Rediscover Yourself While Caring for Others

Supporting both the caregiver and their loved one…

because every journey has two stories.

Your dedication changes lives, but it shouldn't mean losing yourself.

Together, we'll find ways to honor both your calling as a caregiver and your identity as an individual.

Our Services:

Individual Coaching to Support You and Your Loved One.

1. Focus on the Caregiver

Personalized coaching sessions to help you find emotional balance, develop self-care strategies, and access and utilize support systems for yourself and your loved one.

2. Guidance for Patient Resources

Assistance with finding resources: medical care coordination, financial planning, legal considerations (e.g., power of attorney, wills, trusts)

3. Creative Expression Sessions

For the “non-artist,” Explore artistic avenues like writing, painting, gardening, or cooking to process your emotions and reconnect with yourself.

What People Say

  • "Peggy truly listened and helped me see my situation clearly. I was exhausted from full-time caregiving and had lost my own path. With her guidance, I set boundaries, found support, and regained hope. Call Peggy—give yourself the gift of real help.

    LO, Ashland, OR

  • "Peggy has been an attentive caregiver coach as I navigated this role after my partner’s stroke. She helped me explore shared-care options, financial resources, and build a support network which provides me with much-needed respite. Through it all, it is encouraging to share our mutual desire to stay Mindful and find Joy each day.

    LM, Colorado Springs, CO

  • Peggy's coaching advice is of great help. I am at the beginning of my journey as Power of Attorney for a dear friend who has Dementia. I have been thankful to have Peggy's understanding of the responsibilities of the POA role.

    LC, Petaluma, CA